Long Term Goal

Weight Loss Center is your best free resource for weight loss

Wednesday, May 16, 2012

Fluvia Lacerda....or, life's short, have fun.

So I just read this post about 'letting it all hang out' in the summer, by Fluvia Lacerda, a Brazilian plus size model. She. Is. Gorgeous.

First, let me say, my 'thinspiration' pics are always plus size models. I have no desire to be skinny. I want to ROCK my curves.

Anyhow, this is what the lovely Fluvia Lacerda looks like:


So she writes this blog post about how you should accept your fat body and don't care about the judgements from other people, etc, etc. I'm thinking to myself, she looks amazing, who is judging her? Then I google her and find a 'celebrity weight gain' site that is talking all kinds of smack on her 'chunky arms' and her 'expanding waistline'. I want to cry. Seriously. If you can look like THAT and still get insulted by these people (who are the equivilant to me, of frat boys yelling "fat bitch" at me from their porch) then I just hate this world. 

I ASPIRE to be as 'fat' and 'chunky' as Fluvia! I'm currently a size 20, she is a size 16/18......this is me when I was a size 16, on the right:


So, sometimes I'm my own inspiration, sue me. When I was a size 16 I wanted to lose 30 more lbs, but looking back I was really happy with myself. I will probably still aspire to get down to 190, but honestly, at 220 lbs I was thrilled with how I looked. 

I love Fluvia's blog post, but it doesn't really apply to me. I go out in a swimsuit, I have a thick skin. But it reminded me of when I didn't. When my shopping options were cut short because I was too terrified to wear a sleeveless type top. You would NOT have caught me in that dress above in 2001. I thought to myself, I don't have the RIGHT to wear something like that, I don't have the RIGHT to punish people by making them look at my stupid fat arms!

WHAT?!

I think I remember the first sleeveless shirt I wore. It was a layered tiered type bright red number. It had arm holes and all but the 'sleeve' stopped at the shoulder. I was terrified when I left the house. Every step I took through brotown was so scary, I was just waiting for someone to yell something nasty at me, the frat boys were almost always good for that. The day though, was uneventful. I was just another fat girl showing off her fat arms and no one looked at me twice about it. 

I know that some of you still feel this way, you haven't got the thick skin. But I say build that skin up because no matter what, you will never be good enough for SOMEONE. Someone out there will try and tear you down, don't let them. Life's short. Have fun. 

If you like my blog, plz follow! Thanks. :)

Friday, May 11, 2012

A strange peace...


Well, I'm still losing!!!! I will update my ticker once a month after my study appt. But just wanted to let you know that I'm back in the game and still going strong!

Tonight will be about a week and a half on Lyrica. I'm feeling good. I plan to do yoga tonight. It will be my first time doing it in a long time. But once I get off here I am going to go ahead and get to it!




Tonight for dinner I made gluten free, vegan spinach alfredo. Yum! Be sure to check out my recipe here: "Nothing to say but Mmmm", vegan alfredo


There is a strange peace in not struggling with your emotions and motivation (or lack thereof) or you're willpower or whatever it is you want to call it. I feel truly hopeful for the first time in over a year. I just can't believe the difference coming off that bc made. Thank you portia! It's much better. 

Anyhow, I'm off to do some yoga! Might go for a walk later too if joey doesn't get home too late. 


Tuesday, May 8, 2012

On being normal

Before I say anything else let me just say...

I used to use blogger because I hated wordpress.

Now bloggers interface is a bit more like wordpress.

HATE!

ehem...

Anyhow...I'm doing good. I'm still on plan, exercising, I've started taking lyrica and working more hours. Things are going well. The pain is bad sometimes, tear inducing honestly, but...I hope the lyrica kicks in full force in the next few weeks as I increase the dose and I can start feeling better.

I am doing my pt. I'm eating well. I've been taking a banana and nuts with me to work for lunch and staying AWAY from the pizza place. I think I Should start juicing in the morning and taking it to work with me to drink throughout the day.

Oh btw, I had made a post a few weeks back about wanting to go to cedar point. I am an idiot. I can't go to cedar point because amusement park rides DESTROY MY BODY. When I went to kennywood last year I could only stay a couple of hours and it was so painful that evening/the next few days. No WAY could I ride for two days straight. Not sure what I was thinking.

Oh yeah, I was thinking that I'm a normal person without stupid barriers to doing normal things that other perfectly normal people do. Sorry, I'm frustrated. I just wish I could do things sometimes without thinking, how is this going to affect my body? Will I pay for this activity later on? If so, how much?  I just deleted a bunch of stuff I had written. It sounded so whiny.

Let's shorten my whining:

I have disabilities, physical and mental and they annoy the living piss out of me.

The end.

/pout

Sunday, May 6, 2012

Owning up

I've been struggling with coming here and writing this blog.

I have been steadily gaining weight since last August. I had originally lost 80 lbs and I gained 50 of that back. I was miserable.

I've finally gotten on track for realz and have lost my first 10 lbs. I will be adjusting my ticker to reflect what's really going on.

I'm not entirely sure what happened. I mean...I ate too much. Yup.

But why? What derailed me and what kept me off track? What got me back on track? How do I figure out how to make these backsliding episodes shorter and further in between? I am now at 40 lbs lost. Augh. I just keep telling myself I did it before I can do it again, and then some.

I think what originally derailed me was work. I had started working almost full time hours last august-october, it eventually proved too much for me fibromyalgia wise, but during that time I was under a lot of stress and spent a lot of time at work, I didn't bring my own food and the only things near me were not the healthiest options. I struggled with eating gluten and dairy (of course I'd eat the worst thing for me, pizza.)  which was bad for me pain wise and waistline wise.

I stopped exercising because I was working two jobs and when I got home I just wanted to crash.

How do I keep this from happening again? I am in line for a new job. One where I can sit so I can work more hours and it won't bother my fibro so badly. I plan to BRING FOOD to work. I have to. I always want to, but I HAVE TO. Anyhow...if I can't bring food, the place I will be working is right near a restaurant that offers vegan/healthy foods for the days that I don't bring food. There is NO PIZZA place near by. whew.

I've been walking in the evenings with joey again. I've been tracking on sparkpeople and sticking to a 1600 cal diet. I'll probably reduce it to 1500 cals once I lose another 10-20 lbs.

I have been feeling a little beaten down.. But now, I'm feeling positive. I think I REALLY needed to lose this 10 lbs so I could feel like it was possible. It felt so IMPOSSIBLE for awhile. Like such an uphill struggle.

I also realized I need to do something about my emotional eating. I had it under control for awhile but then stress came a' knockin' and I turned to food. Recently I won a battle with emotional eating and hopefully that  will build momentum.

I hope everyone is doing well and hope that you all got to the end. There is hope. I always try, at the very least, I never stop trying, so I haven't failed, not yet.

Wednesday, April 11, 2012

Too fat for cedar point: Or, finding my motivation

My sister, her fiance' and me and my bf want to all go to cedar point this august. As of last year at 240 lbs I could fit in all the rides at kennywood, but I hear that for a couple of the rides at Cedar Point (millennium force and top thrill dragster) you need to be of certain weight/height. (under 200 lbs or under a size 18 for a woman.) I'm under a size 18 at like 230-240 so since I'm not 5 feet tall I should be fine if I can lose some before August to get me back down to a 16.

Millenium Force:

Top Thrill Dragster:

Anyhow, I haven't felt this peppy about weight loss in awhile. Guess I just needed some type of outside goal. I froze the cupcakes! Giving more away today when I see my friend. It was fun though. :)


Tuesday, April 10, 2012

Today was obesity (aka my cupcake stuff came in the mail)

Well, I finally got my cupcake stuff in the mail yesterday, but I wasn't here, I was down home. I came home today and made two different styles of cupcake.

I made a chocolate espresso coconut one:

and a far less glamorous but equally tasty peanut butter filled and frosted one:



These are both recipes from Vegan Cupcakes Take Over the World. I did half ass it a little cuz I was out of gluten free all purpose flour, so I bought a couple of boxes of gluten free cake mix and used that instead.

Still yummy!

Giving some away to the neighbors, saving me from myself!

Back on track tomorrow!

Saturday, April 7, 2012

Home for Easter

Well, I ended up being able to come down home for Easter dinner. My mom doesn't really know what to cook for me, I don't make it easy that's for sure. So I brought some materials to make my own food. I'm making pasta in a veggie/"meat" sauce, and I also made a banana toffee pudding pie with a graham cracker style crust made from gluten free chex cereal, butter and almond milk.... and of course, the staple, peanut butter blondies. (Who doesn't love peanut butter?! Come on now....)

I'll post a picture of the pie later, right now blog booster is not cooperating.

It came out good though. :)

I also made a gf bob's red mill wholesome something or other bread. It's way better than other ones I've tried. Very soft and fluffy. I also made it with some garlic salt and basil. It's really good!

Anyhow, happy to be home, glad I brought some food. :) It was a pain but I like baking.

Back on track monday!